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WebMar 3, 2024 · Positive daily affirmations can also help you: Improve your self-worth Cultivate a positive self-image Improve your physical health Change negative thinking Transform low self-esteem Boost your self-confidence Improve your mental health and fitness Develop your problem-solving abilities How do positive affirmations work? WebApr 9, 2024 · In addition to these pleasant perks, affirmations increase overall resilience, encourage optimism, and heal the body. Affirmations are a Positive Tool for Anxiety Relief Affirmations can be said daily, … WebHealth affirmations. I am grateful for my good health. My body is healthy and strong. I eat healthy foods each and every day. My mind and body is filled with positive energy. I have an abundance of energy. I deserve to be healthy and happy. Each day of my life is filled with vibrant health. My mind and body is a sacred temple. hydro dishwasher safe