WebFeb 4, 2008 · There are 59 calories in a 1/2 cup of Green Peas. Get full nutrition facts and other common serving sizes of Green Peas including 1 oz and 100 g. ... Potassium. 177mg. 4%. Vitamin A. 28mcg. 3%. Vitamin C. 29mg. 32% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is ... WebVegetables. Green Beans & Peas. Libby's Cut Green Beans Jumbo-Can. Libby's. Libby's Cut Green Beans Jumbo-Can. ... Potassium. 75mg; 2%; Vitamin A. 0; 0%; Calcium. 0; 0%; Vitamin C. 0; 6%; Iron. 0; 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general ...
Are peas high or low in potassium? – Recipes FAQs
WebIron 2.5mg. 14%. Calcium 43.2mg. 3%. Potassium 433.6mg. 9%. Phosphorus 187.2mg. 15%. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a … WebPotassium, Zinc, Magnesium, Iron found in Fruit and Vegetables or other food substances have important neurological importance. Zinc is an essential trace element related to many biological and biochemical functions, including the immune system and metabolism, as well as brain growth and development. how to take primatene mist
Nutrition Facts for Snow Peas - myfooddata
WebSep 28, 2024 · A 3.5-ounce serving provides 1 milligram of zinc, 36 milligrams of magnesium, 262 milligrams of potassium, and 1.29 milligrams of iron. Calories Each 3.5-ounce serving of cooked split peas contains 118 calories. The 2024-2025 USDA Dietary Guidelines recommend between 1,600 and 2,400 calories per day for adults, depending on … WebAug 10, 2024 · Potassium: 126mg Folate: 42mcg Vitamin A: 54mcg Vitamin K: 25mcg Carbs A 1-cup serving of whole sugar snap peas has just under 5 grams of carbohydrates, about half of which come from natural sugar, … WebThe USDA provides the following nutritional data for 1 cup (185 g) of frozen black-eyed peas, also known as cowpeas: Calories: 278 kcal Protein: 15.2 g Carbohydrates: 42.6 g Dietary … how to take prime off amazon