NettetDo. try talking about your feelings to a friend, family member, health professional or counsellor – you could also contact a support organisation such as Cruse Bereavement Care or call: 0808 808 1677. if you're struggling to sleep, get sleep tips from Every Mind Matters. consider peer support, where people use their experiences to help each ... Nettet28. des. 2024 · Hi, I’m Sophie. I provide talk therapy, creative therapy and walk and talk therapy in the west end of Lincoln or online. I believe that, given the right conditions …
Talking therapies with steps2change :: Lincolnshire Partnership …
NettetUpsetting or traumatic experiences, whether it's something recent or something that happened a long time ago. Difficult emotions, such as grief, guilt, sadness, confusion, anger and low self-esteem. Depression and anxiety. Other mental health problems. Talking therapies can help with a range of diagnoses, and specific talking treatments … Nettet15. aug. 2024 · NW Counselling Hub CIC. Lincoln LN3 & Grimsby DN33. NWCH CIC provides a central hub to support children, young people, adults and families within … fortean times twitter
Talking Therapies - NHS North Lincolnshire CCG
NettetWellbeing Talk Therapy, Lincoln, Lincolnshire. 140 likes. Registered Counsellor and Therapist, working with all issues but has a special interest in depressio Wellbeing … Nettet26. nov. 2024 · These are called cognitive processes. Cognitive therapy is designed to help you to understand your current thoughts. It can help you identify any harmful, unhelpful and false ideas or thoughts that you have. The aim is then to change the way you think so that you can avoid these ideas. Cognitive therapy helps your thought patterns … NettetCognitive behavioural therapy (CBT) Interpersonal therapy. Mindfulness group. Employment Advisor Service Employment ... Lincoln, LN2 4WA For referrals contact: Tel: 0303 123 4000 Email: [email protected]. If you want to contact the team about your existing appointment: Tel: 01522 340160 [Google Map of: The Archway Centre, … fortean tv show